Get Back to Badminton - Stronger Than Before
The FM System™ - Proven injury recovery programs designed specifically for badminton players
RALLY
Rally Back to the Court Strong
4 Weeks
Perfect for getting back in the game with reduced pain and restored confidence on the court.
Ideal for recent injuries or pain that's limiting your recreational play.
Comprehensive movement assessment and badminton-specific testing
Bespoke 4-week customized exercise program
120 minutes of practitioner sessions
In-app support Monday to Friday
Weekly reassessment of key goals
Package Value
$1,933
(inclusive of GST)
SMASH
Smash Through the Pain Barriers
6 Weeks
Complete recovery with explosive movement quality. Return to competitive play with enhanced power and agility.
Ideal for serious players looking to exceed their pre-injury performance.
Advanced movement assessment and performance testing
Bespoke 6-week customized program
180 minutes of practitioner sessions
In-app support Monday to Friday
Bi-weekly reassessment and program progression
Custom exercise videos with badminton-specific movements
Package Value
$2,900
(inclusive of GST)
CHAMPION
Champion-Level Performance
12 Weeks
Total transformation to elite badminton performance. Exceed your pre-injury capabilities with bulletproof court movement.
Ideal for serious competitive players.
Comprehensive movement assessment & performance screening
Bespoke 12-week customized program
360 minutes of practitioner sessions
In-app support Monday to Friday
Weekly reassessment and program progression
Custom exercise videos with badminton-specific movements